Yoga
ATTENTION:
NO BEACH YOGA ON APRIL 13
I am out of town for a yoga retreat myself and won't be back until that evening.
Please check the schedule
and course descriptions below. This site is under construction.
Click here for yoga links and
information.
If you have suggestions for yoga classes or know of studios that would welcome
another teacher, feel free to contact me.
Look for Sunset Beach Yoga coming soon!
Yoga for Teens
Beginning April 13, there will be a Yoga for Teens class at Mukti Studio in Manhattan Beach. Look for the bright blue storefront located on Sepulveda at Marine, next to Manhattan Florist. Ages 11-19 are welcome. Cost: $10 a class on a drop-in basis
Level 1-2 Yoga Class
A level 1-2 class is designed for beginners and intermediate yoga students. The postures will be explained fully, but variations will be taught so each student can work at their own level. This class is located at Mukti Studio in Manhattan Beach. Look for the bright blue storefront located on Sepulveda at Marine, next to Manhattan Florist. It is open to all ages. The cost is $15 a class on a drop-in basis or packages of classes (making the cost lower) can be purchased through Mukti Studio.
Beach Yoga
Yoga on the Beach takes place every Saturday from 9-10:15 am at 40th Lifeguard Tower in Manhattan Beach. These classes are free to the general public. It is an all levels class. Donations are greatly appreciated.
Yoga for Teachers
A free yoga class is offered on MBMS campus for teachers only. Any MBUSD teacher is welcome to join us in room 123 on Wednesday after school. Feel free to bring a non-teacher friend too.
Private & Small Group Yoga Lessons
If you'd like individual yoga instruction, contact me to schedule a private lesson. We can work on the specific goals you are striving for in your yoga practice. We can work on weight loss, strengthening joints, building muscle, improving flexibility, you name it! You might also want to get a small group together for a class. Get your friends together for a spa party for your next birthday or holiday and include a great yoga class catered to your group! Prices vary for private and small group classes. Please contact me for more information.